AD Fitness & Nutrition

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AD Fitness & Nutrition •

Client Spotlights

Be inspired by these testimonials.

Tap across to read.

  • Your guidance, wisdom, and unwavering support have been invaluable to me on this journey. You’ve given me not only the tools to navigate nutrition but also the confidence to embrace positive changes in my life. I will forever cherish the wealth of knowledge you’ve shared- every insight, every tip and every encouraging words. Your kindness and commitment have made such a meaningful impact, not only in my health but in my overall well-being!! Please know that your work has touched my life in ways I will carry with me always.

    - Chantelle H. New Zealand based. Worked on creating a sustainable fat loss strategy that included eating the foods she requested.

  • In the last 2 years, Audrey has been the pillar of strength and guidance through each winning goal and setbacks I had. Her beautiful words of encouragement were always appreciated along my journey. Audrey was always there for me, especially when I needed her the most through difficult times. I can't thank Audrey enough for being my Coach. Life changing!

    - Dani P. 60+ years old, post menopausal with a fat loss goal. Learnt how to create her own meal plans and track her food with ease.

  • Audrey is a fantastic coach and is super passionate about what she does. She always makes sure my concerns are heard and works with me to tailor my program to fit in with my busy shift work schedule. I love how knowledgeable she is and admire her dedication

    - Katelyn A. Full time working nurse. Focussed on fat loss & muscle growth with a big emphasis on her weight training.

  • Audrey, My absolute rock in 2024. The journey you have helped me on with my health, nutrition and overall wellbeing has been second to none. You helped me process the grief of losing a pregnancy, my fur baby, my step mum, my stepdad and then my close friend who battled and lost her life to cancer. When my mental health was taking massive hits, you checked in on me and you made me realise that it was okay to take a step back from everything and just process and feel all the emotions. My emotional strength grew 100% with you as my coach and I truly believe that. Thank you, for always believing I am capable, I am enough and that I am more than just a mum.

    - Nat F. Hardworking mum who is super consistent with her training. She balanced work and her fat loss goals amongst many personal life hurdles that were thrown at her.

  • Where do I begin. From the first initial phone consult I had with Audrey, I immediately loved her kind warm nature and was drawn to her positivity. She has just been a breeze to work with and I have felt not only supported on a coach level but as a friend! She was always there with a prompt response to all of my questions and nothing was hassle for her.

    - Olivia T. Busy mum juggling work, running a household & studying. Addressed fat loss whilst taking into considerations her food intolerances (eg. gluten).

  • Dear Audrey - you have helped me grow and flourish in a way a never imagined possible! I thought weight loss would be this painful, teeth pulling journey that would cause me to not be able to enjoy life or socialising - YOU TAUGHT ME OTHERWISE, in a way no doctor or therapist could! You didn’t just help me lose weight, you helped me improve quality of life, you helped me develop my thinking and most importantly you helped me learn about how to take care of my body (something no one has taught me how to do until now!).

    - Jaimee W. Working woman with a desk-bound job. Was able to priortise fat loss whilst we worked on refining her daily habits and mindset.